Skip to main content



Dealing with Seasonal Affective Disorder (S.A.D.)

Disclosure: This post may contain affiliate links, by which I may be financially compensated. See Disclosures for more info. 

***Disclaimer: The following, as with any article on this website, is not to be construed as medical advice. It is simply my own exploration of a topic with links to additional information. Please consult with a medical professional for this and any health concern.

Hello everyone! I hope your new year is off to a good start!

For this month's post, I'd like to focus on something that affects many people this time of year: Seasonal Affective Disorder, also known as S.A.D. I call it the "winter blues."

This syndrome seems common among people I know (including myself). How many memes have I seen on social media about how January is unendingly dreary, long, and awful? Perhaps talking about it will help us disrupt some negativity!

What is seasonal affective disorder? Seasonal Affective Disorder is type of mood disorder where specific symptoms are wor…

Latest Posts

My 2020 Resolution: Going Within and Listening

Happy Halloween!

An Uplifting Back-to-School Story: Christian and Connor and a Viral Act of Kindness

Positively b.e.e. is 2!

Arise! A Retreat by Mystic Studios

My Summer Playlist

Seeing Life through the Eyes of a Child